Olivier Van Parrys - Combining a full-time job, three kids and a busy social life with weekly training?
Fulfilling my three wishes
Olivier: "With a full-time job, three children and many social contacts, I couldn't get to move anymore. I lost my motivation to exercise. However, I found sufficient exercise very important. That's why I went looking for someone who could help me.
I was looking for a real motivator in the first place, someone who would set me in motion every week. I also wanted to learn exercises tailored to my body. A thorough knowledge of the right tools was therefore a must for my supervisor in the future. My ultimate goal, to build more muscle mass, was the third need on my wishlist.
With these three wishes I ended up with Jan van Studio Feniks via Google. I made an appointment and during that conversation Jan explained his method to me. Not much later I started working out with my new personal trainer."
It is all in the mix
"Nowadays you get a tsunami of workouts and fitness exercises. You can also find jan's exercises perfectly on YouTube. But the unique mix that fits perfectly with who you are, with your physical and with your goals can only put together a good personal trainer for you.
Jan has that knowledge. He explains the exercises perfectly and tells me at what frequency I have to perform them for a desired result. While exercising, he follows the correctness of my movements. He brings plenty of variety between exercises. This way I stay motivated."
My results are here!
"Despite my busy life, I manage to move again. I now know which exercises are tailored to my needs and how I perform them perfectly. Jan has already fulfilled those two wishes. Increase my muscle mass? That's a little bit of a long way off. Jan urges me to move even more. He wants everyone to achieve their goal. But quite honestly, often I simply don't have enough time to do my exercises at home. Finding that personal balance is a real challenge."
Sports with personal trainer Jan: highly recommended
"I definitely recommend Studio Feniks. Do you miss the motivation to exercise? Are you looking for someone with the right know-how to tailor your training to your goals? Then be sure to knock on Jan van Studio Feniks."
Do you want to move more like Olivier again? Are you looking for exercises that bring you closer to your sporting goal? Please feel free to contact us. We are happy to tell you what exercising with a personal trainer entails and what benefits you enjoy.